About Simon Perks

Writer, trail runner, hill walker, astronomer, kayaker, paddleboarder, photographer, nerd, tea drinker, lover of the sea, labrador wrangler

We’re back

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We’ve been away for a little while. Sorry. Work, family life and a new puppy (yay!) have meant that things have been a little hectic here at Crew HQ. But we’re back now. So keep an eye out here for news about what we’re up to, as well as essential coastal safety tips. And remember that we’re on twitter and facebook, too.

Have fun. Stay safe. And respect the water.

Attention runners and walkers

Like many others out there, I’m a keen runner and walker. And I like nothing more than pulling on my trainers and heading out for a gentle trot by the coast. But while this does wonders for my cardiovascular health and for my general mood, it can be a risky activity.
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According to the Royal Life Saving Society, between 2012 and 2016, 300 people across the UK lost their lives to drowning whilst running or walking by the water – that’s an average of 60 lives lost per year.

Indeed, I had my own minor brush with potential calamity a couple of years ago, when I was running along the South West Coast Path near Falmouth in Cornwall.

I was negotiating a particularly steep bit of path, when a Coastguard helicopter flew overhead. I stopped briefly to watch it, when suddenly the path beneath my feet gave way and I found myself flat on my face and sliding towards the significant drop towards the rocks below.

Thankfully, I didn’t slide very far and was able to scramble back up to the path. But I was a little shaken and bleeding somewhat from a fairly sizeable gash on my leg. I was able to clean myself up, though, and continued on my run – though at a slower pace and paying a lot more attention to my surroundings.

Because I tend to go running either on my own or with my dog, and because I usually run off-road (and frequently in quite remote locations), I always take a number of precautions. And I would urge anyone else who runs or walks either by the water or anywhere remote to do the same.

  1. Always tell someone where you are going and when you will be back. Also, be very clear with them what they should do if you are not back by your cut-off time. For me, I ask them to dial 999 and ask for the Coastguard (if I’m running near the coast), Mountain Rescue (if I’m running in a remote area – though note that you have to ask for the Police and then Mountain Rescue), or the Police (for anywhere else).
  2. Take a basic first aid kit – and know how to use it. Think about the sort of injuries that you could sustain and make sure you’re able to deal with them. Whenever I go running, I carry a small pouch with a couple of wound dressings, a compression bandage, some tape, a load of plasters and an emergency blanket. And I take a more comprehensive kit if I’m going on a longer or more remote trek.
  3. Have a means of calling for help in an emergency. For the RNLI, the Coastguard, Mountain Rescue or anyone else to be able to help you, they need to know two things. Firstly, they need to know that you are in trouble. And secondly, they need to know where you are. I always carry a whistle, a torch and a mobile phone (in a waterproof case). And if I’m going anywhere remote, I also take a personal locator beacon (PLB).
  4. Pay close attention to your surroundings. The best way to stay safe is to not get into trouble in the first place. So if you are running or walking by the coast, for example, stay off rocks and stay clear from the edges of cliffs. And be aware of tide times. If I’m out alone, I take great care to avoid putting myself into a situation where I could slip, trip, fall or get cut off by the tide. And if I’m running with my dog, I make sure that she’s under close control, too.

The Royal Life Saving Society is running a UK Runners and Walkers awareness campaign from 1st to 7th January, warning the public to be extra careful around water. This is because runners and walkers have the highest incidence of accidental drowning. You can find out more online.

Don’t drink and drown this Christmas

Research indicates that roughly one in four adult victims of drowning have alcohol in their bloodstream. And it is at Christmas time, with its office parties and general merriment, that people can be most at risk. In the West of England, where the little guys are based, several young people have drowned tragically in recent years. Including one in Portishead Marina, just yards from the lifeboat station.
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Because of this, the little guys are delighted to support the Royal Life Saving Society‘s ‘Don’t drink and drown’ campaign.

The campaign, which runs from 4th to 10th December, warns drinkers to steer clear of walking by or entering water when under the influence of alcohol.

Here are some of the RLSS’s top tips to stay safe this Christmas:

  • Don’t enter the water if you have been drinking
  • Remember that alcohol seriously affects your ability to get yourself out of trouble
  • Look out for your friends – make sure they get home safely
  • Don’t walk home near water, because you might fall in

Alcohol lowers inhibitions, leading to impaired judgment, which means you are more likely to take risks and get into trouble. It also slows down your reactions, numbs your senses and makes simple movements much harder.

So just because you can drink like a fish, it doesn’t mean that you can swim like one. And if you do get into trouble, you may not be able to get yourself out of it. Falling into cold water, especially in the dark, could mean that a great night out ends in a tragic, terrifying and lonely death.

To find our how you can support the RLSS’s ‘Don’t drink and drown’ campaign, and potentially help to save a life, go to their special campaign website. And if you go out for a drink this Christmas, please stay away from the water.

Now that’s what I call a visitor centre

It’s been a while since I last wrote about what the little guys have been up to. Sorry. But that isn’t to say that they haven’t been doing anything. It’s just that I’ve been a little too busy to tell you all about it. Sorry, again. I’ll try to get my priorities right in future.

Just a few weeks ago, the Crew headed further down into the South West to Dartmouth, which is easily one of their (and my) favourite hangouts. I’ve written previously about our visit to the lifeboat station there, but on this occasion we had another destination in mind. Because we’d heard great things about the new RNLI Visitor Centre in the town.

And it turns out that the things we’d heard were right on the money. Because the Visitor Centre, which is situated on the South Embankment near to the lower ferry, is truly amazing.

For a start, it has a D class lifeboat (formerly on service at Southend, I understand) smack bang in the middle of it, which is always going to get the Crew smiling…

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And it has a big screen (well, big if you’re only an inch and a half tall) showing footage of daring RNLI rescues from around the coast.

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It’s highly educational, too, with information on the history of the Dart lifeboat and of the RNLI. As well as the opportunity to watch a short film and to get your photo taken. Yes, it really is all bang up to date.

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And if that wasn’t enough, there’s even a particularly well-stocked RNLI shop, thanks to which the little guys have now completed their Christmas shopping and have stocked up on birthday presents for each other for the next decade or so.

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So if you’re planning to head down to Dartmouth, or even if you’re not, do make sure you pop in to the RNLI Visitor Centre. If it was a restaurant, it would definitely get a Michelin star. But it’s got a D class, which is clearly far superior.

The little guys visit RNLI HQ

We hear it all the time when we’re out and about. ‘Poole’ did this. ‘Poole’ said that. Oh, you’ll need to check with ‘Poole’. The RNLI’s headquarters in this Dorset town have taken on an almost mythical status across the organisation. But things recently got a whole lot more real for the little guys. Because they managed to wangle themselves an invitation to visit this throbbing heart of all things lifeboat.

We travelled down the night before, so as to avoid any last minute traffic-related hiccups. Which had the added bonus that we got to stay in the extremely pleasant RNLI College, a home-away-from-home for lifeboat crews developing their skills. And also, I should probably add, available for courses, conferences and short breaks.

College Reception

The following day, we didn’t have anything scheduled until mid-morning, so while the Crew got themselves ready, I put on my trainers and went for a run down to the beach at Sandbanks. As I lolloped slowly around the harbour, memories of a youth spent sailing between the islands and working on the harbour cruise boats came flooding back…

Back at HQ, our first activity was a tour of the College itself – with the highly knowledgeable and extremely pleasant Chris as our guide. Now, I’ll tell you more about our tour in another blog post at some point, but suffice to say that the College is – to put it quite simply – awesome. And that’s before we even start to talk about the lifeboat simulator. It was so realistic, the Crew were wobbling around on their sea-legs for quite some time afterwards.

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After lunch in the College restaurant, it was off to the All-Weather Lifeboat Centre (ALC), this time with naval architect Dan and Ross, the man behind the ‘Respect the Water’ campaign and the kind soul who had invited us to visit in the first place.

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The little guys were delighted to see several Shannon lifeboats under construction and really enjoyed having the opportunity to see the parts that other tours, quite frankly, just cannot reach.

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Our last (but by no means least) stop was the Sir William Hillary building, to visit the coastal safety, social media and marketing teams. The Crew and I were overwhelmed, to be honest, that so many people were happy – keen, even – to take time out of their busy schedules to tell us more about what they do.

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As I said, we’ll tell you more about our visit in future blog posts. Suffice to say for the moment that, if you ever get presented with the opportunity to visit the RNLI HQ in Poole, seize it with both hands. Because it’s a great place with great people doing great work. And it most definitely lives up to the myth that surrounds it.