If you get into trouble in the water, try not to panic. Stay calm and float on your back until you get your breathing under control. Then call for help.

If you’re heading to the coast this weekend, please protect your family, follow safety advice and save lives.

The little guys are feeling the love right now for their NHS colleagues. And, indeed, for everyone who’s working to keep us all safe. If you’re one of them: thank you.

The RNLI’s lifeboat crews remain on-call around the clock. If you see someone in trouble on the coast or at sea, dial 999 and ask for the Coastguard.

The little guys are waiting patiently for the hairdressers to re-open. Apart from mechanic Dave, who took matters into his own hands. Literally. And now regrets it deeply.